After my 20 mile run on Saturday, I ran a the Foxy Roxy 1/2 marathon on Sunday with some friends from work. It was a fun way to get back to back longer runs in a weekend. Once again, I was training by heart rate and not actually going for time. I finished in about 2:17, 10:30min/mile which I was quite happy with after the long run the day before.
Congratulations to Christina, finishing her 1st 1/2 marathon ever, I'm sure there will be many more to come!!!
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Christina and I post race. |
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Myself, Laura, Mark, Lisa and Christina |
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Cheers to a fabulous run with fabulous friends. |
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