Sunday, July 8, 2012

Week in Review (7/2/12-7/8/12)

Better week then last week, but should have gotten that 5th run in. Most of the week legs were still moving slow. Today's run felt pretty much back to normal.

Runs: 4
Miles: 40
Yoga: 4

Plan for next week: 1 more longer run tomorrow. Then a couple more runs and yoga classes during the week before going back to Leadville on Sat, running the Leadville 50, on Sunday.

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