Started the week off with 2 really good runs. Felt like I could run again after last weeks attempts, just needed some rest I guess. Then something hit me Friday and I was out for the count, didn't even attempt to run Fri and Sat, all I wanted to do was sleep and sleep and sleep some more, and that was it. So what did I do sleep and a lot of it. I slept all day Saturday all night Sunday, attempted to get up early to meet up with the Pulse crew to run, but my body was screaming "No" so I went back to bed and slept another half a day. Then I got up around noon on Sunday and felt like normal me again. I hate canceling plans I have committed to and feel guilty for doing so, but at the same time my body was telling me to slow down. With just a short 3 weeks out from the big day, I need to listen to my body and not over do it.
Got out tonight for a run and it was ok, not horrible. Planning on getting my last back to back runs with some higher mileage done on Mon and Tues (that is if my energy level allows for it) and then I can say time to TAPER.
Yoga: 0-put my membership on hold since I'm going to be gone, was planning to still squeeze in a few classes but hasn't been a priority