January was a great month. My favorite weekend was when my parents came out for the Carlsbad 1/2 and Full Marathon. My dad finished his 10th marathon! And he did awesome with the limited training leading up to this marathon. And my mom and my brother, Eric, finished their 2nd 1/2 marathon. And both of them PRd!!! I had fun running back and forth cheering on all my friends and family. I was able to run the last 5 miles with my mom and encouraged her to push a little bit harder and she came out with a negative spilt. And then I ran back to find my dad and finished the last mile of his marathon with him.
|Elan, Eric and Mom before Carlsbad 1/2 marathon|
So I ended the month with my weekly average miles around 26ish, and averaging 4 yoga classes a week. My struggle is getting that 5th run in. I can run 4x week no probelm but 5 seems to be a challenge for me.
That being said for Febuary my goal: build mileage up to 30-34, run 5x week, and yoga 4-5x week.