I've been getting up at 6:30am (sometimes earlier if I wake before the alarm) every day including weekends for well over a month now. This is by choice, I'm more productive in the morning and I want to keep my sleep as consistent as possible in bed by 10pm up by 6:30am. I have to say its been working well for me. But today I allowed myself to sleep in just a bit. Alarm went off at 6:30, I turned it off, was just going to lie there for a bit...like till 7:30 when I woke up, didn't even realize I had fallen back asleep.
|Sunday Brunch with some of my Favorite Ladies|