Yoga Classes: 1
NonVegan meals: 0, I did however use Parmesan cheese on a pasta dish and eat some homemade brownies, other then that I did great, probably helped that I haven't been hungry all week.
Goals: rest, rest, rest, get my body back to normal health. Since I had 2 recovery weeks now, time to build. Also I want to start looking at my nutrition and look at my ideal body weight for running and see how I can plan to get there.